Gentle Yoga - Gentle is well suited for those who are just beginning their yoga journey, for those who’ve been away and wish to refresh their knowledge, and for those who simply wish to deepen their own awareness of yoga foundations in practice. Join Danielle Risch on Mondays 1030AM. Minimum of 6 students registered to offer the program. Contact the studio at 505-4449 to register this program.
Teen Pilates- Tuesdays 230PM for grades 6-12. Starts September 22nd for 6 weeks. Program fee $60.
eXerBlast - eXerBlast - Fun + Fitness! For children grade 1-4 Thursdays 315PM. Class will incorporate games and activities to build cardio endurance, strength, balance and flexibility. Program fee $70 for 7 weeks.
Mom & Baby Yoga (6 weeks - new walkers)This unique class combines yoga and play to get back in shape while strengthening the bond between you and your infant. Experience flowing asanas, challenging postures, and calming restorative time in a playful and safe environment for babies. Dads are welcome too! All levels. Class is 45 minutes long. Wednesdays 1015-11AM with Becky Lambert starting September 23rd based on enrollment.
Program fee $120 for 8 weeks for parent/infant
TRX -Tuesdays 8AM-845AM with Susan. New class starting September 15th Class size is limited to 6 people. Program fee $49 month for one TRX session week. Ask about our special rate for current members to add to existing membership.