THE STUDIO WILL BE CLOSED THIS EVENING FEBRUARY 8TH DUE TO WEATHER CONDITIONS.
Gentle Yoga - Gentle is well suited for those who are just beginning their yoga journey, for those who’ve been away and wish to refresh their knowledge, and for those who simply wish to deepen their own awareness of yoga foundations in practice. Join Danielle Risch on Mondays 1030AM. Minimum of 6 students registered to offer the program. Contact the studio at 505-4449 to register this program.
Mens Yoga- Mondays 7PM for men and teens age 16+. Starts February 8th for 4 weeks. Program fee $40. Drop-in fee $15.
Fun + Fitness! For children grade 1-4 Thursdays 315PM. Class will incorporate games and activities to build cardio endurance, strength, balance and flexibility. Program starts January 21st for 5 weeks. Program fee $50.
Prom Bootcamp- New Class for teens grade 9-12. Tuesdays 530PM and Thursdays 3PM with Susan, starts February 9th for 8 weeks. Cardio, Weights, Core, Flexibility and nutrition. Program fee $160 for two days week or $80 for one class week. Email email@example.com.
Teen Pilates-New Class for teens grade 5-8 Thursdays 415PM with Alice. Starts February 9th for 8 weeks. Program fee $80 for one class week.
Pre-registration required contact firstname.lastname@example.org or call 603-505-4449