Are you Addicted to SUGAR???
How can someone be addicted to a food? That is impossible... Really? Is it? I have been asked this question many times and - YES, one can be addicted to sugar. Research has indicated that sugar can be more addicting than cocaine or heroin. It is a hidden addiction as it is acceptable. No one is going to put you in jail for eating a chocolate bar or having a handful of jelly beans, but that does not minimize the detrimental effects sugar can have on your body. Excess dietary sugar has been linked with many medical conditions from the obvious Obesity and Diabetes to Heart Disease, Cancer and inflammation. If you feel like you may have an issue with sugar or have been diagnosed with pre-diabetes, diabetes or insulin resistance, feel free to contact the studio at 603-505-4449 and we can discuss how to deal with these conditions.
Noreen Gallo MSRD
Whether you are training for a marathon, battling with weight loss or trying to improve a chronic health condition with diet and exercise, our custom nutrition program will help you to focus on bringing the right balance of calories and nutrients to meet your goals for optimal health. To meet with our dietitian Noreen Gallo, R.D. contact her at email@example.com. or call the studio at 603-505-4449.