Nutrition Programs

At Windham Pilates, we offer complete health and fitness solutions, including personalized nutritional counseling. Whether you are seeking dramatic or minor weight loss, or if you just want to find ways to eat healthier and keep your family on track with a balanced diet, our Nutrition Programs can help.

Find out more about our Nutrition Programs or contact our Registered Dietitian, Noreen Gallo, about a program of overall body health that will benefit you and your family.

Family Programs Available

Looking for a class you can enjoy with your kids? Our new eXerBlast program is open to children ages 4 – 12 and their parents! Find out how much fun you can have with this family adventure, while also teaching your children the value of good health and fitness.