Private Pilates Sessions

If you are looking for a private or semi-private class, or prefer a specific style of STOTT PILATES® workout, our licensed instructors also offer private and semi-private sessions. Contact us for more information about scheduling a session that is convenient to your schedule.

Family Programs Available

Looking for a way for your family to work out together? Try our new eXerBlast program designed to bring siblings and parents together to work out. It's a fun new way to enjoy fitness together.

Yoga Classes

Our fitness-oriented yoga classes use gentle stretches with vigorous postures to strengthen and condition muscles as well as increase flexibility and reduce stress.

All levels are welcome. Any of our classes can be modified to accomodate prenatal, post-natal and other medical restrictions. No previous yoga or Pilates experience or reservations required. Please refer to our schedule for available class times.

PiYo™

If you're looking for a more athletic style of Yoga that blends the fitness capability of Pilates, look no further than our PiYo classes. Offering progressions in postures to challenge all levels of participants, PiYo offers both seated and standing postures with movement to tempo between postures. PiYo is a fun way to bring additional fitness challenges to your yoga experience.

All levels are welcome. Any of our classes can be modified to accomodate prenatal, post-natal and other medical restrictions. No previous yoga or Pilates experience or reservations required. Please refer to our schedule for available class times.

Fusion Pilates

Our Fusion Pilates class provides a blend of Yoga and STOTT PILATES methods. Using toning exercises to build strength and endurance, this class also offers a mind/body experience for centering and growth.

All levels are welcome. No previous experience or reservations required. Please refer to our schedule for available class times.